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Office Hours

Monday-Thursday, 8:00 am until 4:00 pm.

 

We are closed for lunch Monday through Thursday, 11:30 am until 1:00 pm.

 

Please know that although our phones are off, we monitor all messages left during lunch. We are charging a $50.00 fee for those who NO SHOW for their appointment. We simply are asking that you give us the courtesy that we provide each of you by simply calling us to let us know you to need to cancel or reschedule.

Patient Exercises

Movements to help stretch tight muscles, loosen joints, and improve blood flow. 

  • Physical Exercises Knee and hip exercises.
  • Ankle Exercises Strengthen with guided movement.
  • Knee Arthritis Exercises Relieve pain and tension.
  • Lateral Epicondylitis Tennis Elbow
  • Patellofemoral Syndrome (PFS) Stimulate muscles and nerves.
  • Rotator Cuff Exercises Restore strength post-surgery.
  • Interval Throwing Program Gentle spinal movement techniques.